Half the time it’s a struggle for me to get to the gym, and I’m fully capable of doing so.
For women who are pregnant, it can be even harder to get up and get a workout in. It used to be common knowledge that pregnancy was a time to relax and take it easy, but doctors now say that hitting the gym has benefits for both mom and baby. Of course, you should always check with your doctor about what exercise routine is right for you, but it’s generally a good thing.
What one veteran, army wife, and mom-to-be is doing to stay fit is totally insane and amazing.
Again, don’t try this at home without a doctor’s permission, but this powerlifting mama is a beast! Wow!